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Category: Depression Basics

Basics facts about depression, such as what causes it, how is it diagnosed and how is it treated.

What Causes Depression?

December 4, 2018May 11, 2021 Nancy Schimelpfening, MSLeave a Comment on What Causes Depression?

Your doctor has probably told you that what causes depression is a chemical imbalance in your brain.   You were probably also told that the way to Read More…

Getting Off Antidepressants Safely and Comfortably

December 4, 2018July 9, 2021 Nancy Schimelpfening, MSLeave a Comment on Getting Off Antidepressants Safely and Comfortably

For one reason or another, you’ve decided that you want to stop using an antidepressant. Perhaps you’ve made great strides in your healing and feel yoRead More…

Chromium, Sugar Cravings and Depression?

December 4, 2018May 11, 2021 Nancy Schimelpfening, MSLeave a Comment on Chromium, Sugar Cravings and Depression?

If you are finding yourself dealing with symptoms like sugar cravings, depression, and problems with managing your blood sugar, it could be that you aRead More…

Can Depression Be Cured? The Answer May Surprise You

December 4, 2018March 21, 2023 Nancy Schimelpfening, MSLeave a Comment on Can Depression Be Cured? The Answer May Surprise You

Can depression be cured?  Generally, doctors will tell you, “No.”  They will tell you that you have a chemical imbalance and that imbalance Read More…

Depression Treatments

November 29, 2018May 11, 2021 Nancy Schimelpfening, MSLeave a Comment on Depression Treatments

There are several different depression treatments that are available. Most require a doctor’s approval, but certain herbs and supplements are availablRead More…

Depression Symptoms

November 29, 2018May 11, 2021 Nancy Schimelpfening, MSLeave a Comment on Depression Symptoms

Most people will experience depression symptoms at some time in their life. Feelings of sadness and upset are a normal response to stressful situationRead More…

Hypothyroidism and Depression

November 28, 2018May 11, 2021 Nancy Schimelpfening, MSLeave a Comment on Hypothyroidism and Depression

If you’ve been feeling tired and depressed and you’ve gained a bit of weight, you may be thinking it’s just a normal part of life.   Maybe you just Read More…

Can Exercise Help Depression?

November 28, 2018March 20, 2023 Nancy Schimelpfening, MSLeave a Comment on Can Exercise Help Depression?

Can exercise help depression?  According to a study from the Black Dog Institute, even small amounts of exercise can help.  In fact, as little as anRead More…

Metabolic Syndrome Makes It Hard to Treat Depression

November 28, 2018May 11, 2021 Nancy Schimelpfening, MSLeave a Comment on Metabolic Syndrome Makes It Hard to Treat Depression

A study published on December 13, 2017 in the Journal of the American Geriatrics Society says that having metabolic syndrome may make it more difRead More…

Antidepressants: What Are They, How Do They Work?

November 28, 2018May 12, 2021 Nancy Schimelpfening, MSLeave a Comment on Antidepressants: What Are They, How Do They Work?

At its simplest, antidepressants are medications which are used to treat depression.  Chemically, they are drugs which are capable of altering thRead More…

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