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Category: More

Solution Focused Therapy: How it helps to change your life

October 5, 2021March 21, 2023 Catherine MallorieLeave a Comment on Solution Focused Therapy: How it helps to change your life

Imagine what life would be like without the problems you have. What would you see yourself doing that’s different? How would that transform the wayRead More…

People With Multiple Diagnoses More Likely to Stop ADHD Treatment

July 9, 2021March 20, 2023 Nancy Schimelpfening, MSLeave a Comment on People With Multiple Diagnoses More Likely to Stop ADHD Treatment

People with additional diagnoses were more likely to stop their ADHD medications than those with only an ADHD diagnosis.Researchers say this may be bRead More…

work stress

Depression Risk Triples When Worker Mental Health Is Not Supported

July 5, 2021March 17, 2023 Nancy Schimelpfening, MSLeave a Comment on Depression Risk Triples When Worker Mental Health Is Not Supported

Australian researchers have found that when organizations don’t take care of worker mental health, those employees are three times as likely to becomRead More…

Sugar and Depression

Sugar and Depression: Dietary Changes May Help Mood

January 23, 2019July 5, 2021 Nancy Schimelpfening, MSLeave a Comment on Sugar and Depression: Dietary Changes May Help Mood

Did you know that there is a link between sugar and depression? And that dropping your habit of drinking sugary, caffeinated beverages like Coke and Read More…

Breathing Exercise to Quickly Fall Asleep

January 23, 2019July 9, 2021 Nancy Schimelpfening, MSLeave a Comment on Breathing Exercise to Quickly Fall Asleep

Did you know that doing a breathing exercise is a great way to relax yourself when you are feeling stressed and anxious? It can be especially be helpRead More…

Getting Off Antidepressants Safely and Comfortably

December 4, 2018July 9, 2021 Nancy Schimelpfening, MSLeave a Comment on Getting Off Antidepressants Safely and Comfortably

For one reason or another, you’ve decided that you want to stop using an antidepressant. Perhaps you’ve made great strides in your healing and feel yoRead More…

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