When I was 12/13 years old, I had lots going on, and so I wrote down everything that happened to me, or anything that effected me. I recently burned them about 2 days ago, in hopes that I’ll feel better, and that I’ll be able to finally get help. But Last night and today, I’ve been freaking out. I set fire to the books that contained who I was, (I can’t be me anywhere else), and it contained my not so great life. I just feel so lost, like, I don’t know who I am without these books. What do I do?
That was clearly a very important time in your life that still affects you greatly. I think it’s only natural to have some mixed feelings about moving beyond those events. Maybe it would help you to start a new journal about where you are today and how you are feeling about your past experiences, etc.? Just sit down and let whatever comes out come without censoring yourself or overthinking it. I think the answers about why you are feeling what you are are within you and this might help you access those answers. I hope you’ll write back and let us know how things turn out.
Hello User, I hope you are doing well.
Do not feel sad about what has happened.
It was Past and it has passed.
We have no control over, what has happened.
We should bring our focus from Past to the Present.
You can create beautiful Present now.
Let us move one step to create a beautiful now.
All the Best to you.
I am Shristy from India.
I have created a video on youtube on What is Happiness?
You will learn how to experience Happiness irresponsible of how people and situations are around us.
You will love it.
Kindly pay a visit.
Lots of love for you.
The link is
Part 2 https://youtu.be/UNljmQpi0SA