Category: Soul

Dear Younger Me: Letter to an Abuse Survivor

When I was in my early twenties, I was in an abusive relationship.  At various points in our relationship, he gave me a black eye, pushed me into a wall so hard I had to have my scalp stitched back

When Friends and Family Don’t Understand Depression

When you have depression, it can be very helpful knowing that your friends and family are in your corner.  But what can you do when they just don’t understand depression?  Or, worse, maybe they’re even hostile towards you, blaming you